Athlete Profile

Athlete: Blair Wilkes

Blair Wilkes's Profile Picture
Region:
Australia
Team:
Reebok CrossFit Gold Coast
Affiliate:
CrossFit Reebok Gold Coast
Gender:
Male
Age:
35
Height:
174 cm
Weight:
78 kg

Benchmarks

Workouts
Fran4:38
Helen9:08
Grace0:00
Filthy 5026:19
Fight Gone Bad251
Sprint 400m0:00
Run 5k25:00
Maxes
Clean & Jerk90 kg
Snatch65 kg
Deadlift170 kg
Back Squat130 kg
Max Pull-ups44

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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