Athlete Profile

Athlete: Ben Hunley

Ben Hunley's Profile Picture
Region:
Mid Atlantic
Team:
Ultimate CrossFit
Affiliate:
Ultimate CrossFit
Gender:
Male
Age:
31
Height:
5'9"
Weight:
195 lb

Benchmarks

Workouts
Fran2:28
Helen8:18
Grace1:56
Filthy 5019:58
Fight Gone Bad355
Sprint 400m0:56
Run 5k19:35
Maxes
Clean & Jerk275 lb
Snatch215 lb
Deadlift460 lb
Back Squat450 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

Division 1 Soccer at UNCG

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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