Athlete Profile

Athlete: Ashley Minton

Ashley Minton's Profile Picture
Region:
South Central
Team:
CrossFit BOLT
Affiliate:
CrossFit Bolt
Gender:
Female
Age:
29
Height:
--
Weight:
--

Benchmarks

Workouts
Fran7:30
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk135 lb
Snatch95 lb
Deadlift245 lb
Back Squat200 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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