Athlete: Andy Saxon
How I Eat
Every few months, I try to eat healthy. Most of all, I love chicken wings and burgers.
How I Train
I workout mostly at a CrossFit Affiliate
I try to work out 4 times a week. Luckily for me, Crossfit RX is THE JAM.
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I typically rest 4 or more days per month
I ain't craycray like the rest of you guys.