Athlete Profile

Athlete: Ryan Clawges

Ryan Clawges's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Morgantown
Gender:
Male
Age:
33
Height:
6'1"
Weight:
190 lb

Benchmarks

Workouts
Fran2:58
Helen7:58
Grace2:15
Filthy 5023:30
Fight Gone Bad388
Sprint 400m1:03
Run 5k0:00
Maxes
Clean & Jerk245 lb
Snatch195 lb
Deadlift425 lb
Back Squat315 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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