I've been doing Crossfit since 2012 on and off. I've done an average of 5 WOD's per week and I haven't stepped in the gym for 5 months, I've had a 3rd child in that time too. I'm anxious to be able to compare my Opens results over the years. My 1st Open I was complete newbie and I feel that way again now in many ways. The atmosphere will be different this year, but I'm excited to be a part of it! Best of luck
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2021 | 38439th Women | 4660th Women (40-44) | 23087th Women North America | 3049th Women (40-44) North America | 2124th Women Canada | 296th Women (40-44) Canada | 21st Women CrossFit Dieppe | 2nd Women (40-44) CrossFit Dieppe |
| 2016 | Women | Women Canada East | – – | – – | ||||
| 2013 | 9684th Women | 503rd Women Canada East | – – | – – | ||||
| 2012 | 11335th Women | 495th Women Canada East | – – | – – | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --