I use crossfit to increase my strength and conditioning to achieve better results in my chosen activity , martial arts . I have found crossfit to give me strength in every area and improve my conditioning generally . Cross fit is a drug and you can't help but want to be better , either technically or become more powerful and fitter. If you get with the right affiliate , friendship and network is great and can drive you through any workout

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2016 Men Men Europe – – – –
2015 66617th Men 8192nd Men Europe – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --