Athlete Profile

Athlete: JP Wioncek

JP Wioncek's Profile Picture
Region:
North East
Team:
CrossFit Free
Affiliate:
CrossFit Free
Gender:
Male
Age:
27
Height:
5'10"
Weight:
205 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk325 lb
Snatch245 lb
Deadlift500 lb
Back Squat500 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

Decline to answer

My Athletic Background

My Experience With CrossFit

Decline to answer

My Work/Rest Schedule

Decline to answer

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

Find out who's going to the North East Regional.   The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Sat, 05.12.12