Giuseppe Melillo
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No performance history
First proper compo doing the Open so looking at it with excitement as well as a sense of nervousness and WTF and I doing. I started my fitness journey in Feb last year with Crossfit Civitas in Wiltshire UK, with little experience in exercise and gym work let alone weightlifting. What I've loved ove the past year is the support people give you, the motivation that keeps you going and the fact that you work to your own levels even though you set them to stretch you... everyone's different after all.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --