Athlete Profile

Athlete: Bethany Hernandez

Bethany Hernandez's Profile Picture
Region:
South Central
Team:
Skyline CrossFit
Affiliate:
Skyline CrossFit
Gender:
Female
Age:
30
Height:
5'4"
Weight:
125 lb

Benchmarks

Workouts
Fran3:28
Helen8:48
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:11
Run 5k0:00
Maxes
Clean & Jerk195 lb
Snatch155 lb
Deadlift280 lb
Back Squat260 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I have a background in competitive gymnastics.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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