Athlete: Jake Berman
|Fight Gone Bad||416|
|Clean & Jerk||280 lb|
High School wrestler 160 lb weight class. Started CrossFit when I was 13 years old.
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
My Work/Rest Schedule
I haven't taken a rest day in months.
How long have you been doing CrossFit?
started when i was 13 years old.