Athlete Profile

Athlete: Jake Berman

Jake Berman's Profile Picture
Region:
South East
Team:
CrossFit Paragon
Affiliate:
CrossFit Paragon
Gender:
Male
Age:
18
Height:
5'7"
Weight:
165 lb

Benchmarks

Workouts
Fran2:07
Helen7:38
Grace2:17
Filthy 5015:36
Fight Gone Bad416
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk280 lb
Snatch242 lb
Deadlift--
Back Squat--
Max Pull-ups--

Bio

High school wrestler 160 lb weight class. Started CrossFit when I was 13 years old.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

70/30 paleo

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

How long have you been doing CrossFit?

started when i was 13 years old.

Leaderboard