Athlete Profile

Athlete: Eric Vonheim

Eric Vonheim's Profile Picture
Region:
Gender:
Male
Age:
36
Height:
5'11"
Weight:
180 lb

Benchmarks

Workouts
Fran8:41
Helen0:00
Grace6:49
Filthy 5027:26
Fight Gone Bad--
Sprint 400m1:18
Run 5k23:21
Maxes
Clean & Jerk195 lb
Snatch175 lb
Deadlift325 lb
Back Squat210 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

Currently using Beyond the Whiteboard

My Athletic Background

I have done Marathons and Triathlons.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

Less than 6 months

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