Athlete Profile

Athlete: Cameron Williams

Cameron Williams's Profile Picture
Region:
Mid Atlantic
Affiliate:
CrossFit Greensboro
Gender:
Female
Age:
29
Height:
5'7"
Weight:
163 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk165 lb
Snatch130 lb
Deadlift335 lb
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat Paleo with a little dairy

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Staying in the Game: Cameron Williams
"I would have loved to do 13.1. It kills me to not be able to do that (workout) since I did so well on 12.2 last year." After finishing in first place in the Mid Atlantic...
Article, Posted Mon, 03.18.13
Week One in Review: Mid Atlantic
The Open kicked off in Mid Atlantic with a live announcement in Concord, N.C. at CrossFit Vitality.   The 2013 Reebok CrossFit Games Open kicked off with a live broadcast event from the...
Article, Posted Mon, 03.11.13
CrossFit Greensboro: Training From a Distance
"We work really well together ... Competing together is always great."   The first-ranked team from the Mid Atlantic Region is CrossFit Greensboro. The team arrived Saturday in...
Article, Posted Mon, 07.09.12
Why I Went Team: Cameron Williams
Cameron Williams from CrossFit Greensboro placed 1st in Mid Atlantic in the Open. Even with her success in the Open, she decided to stick with her original plan and compete with her team at Regionals...
Video, Posted Sat, 05.05.12
Who's Going to the Mid Atlantic Regional
Find out who is competing at the 2012 Mid Atlantic Regional. The Africa, Asia, Mid Atlantic and South West regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
Article, Posted Thu, 04.26.12
Regional Preview: Week 2
Week 2 of the CrossFit Games Regionals kick off May 4 in the Africa, Asia, Mid Atlantic and South West Regions. 
Video, Posted Wed, 04.25.12
Cameron Williams: A Feel For Competition
Two years ago, Mid Atlantic athlete Cameron Williams was virtually unheard of outside of her small women’s tackle football club in Greensboro, N.C. Her lifelong devotion to athletics did...
Article, Posted Thu, 03.15.12

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