I love The Lord and my family! I am part of an amazing community, CrossFit AZO, and have a passion for fitness. I have a busy life, but try to squeeze in WODs when I can. 5am is the only time to WOD, as far as I'm concerned. I am very loyal to our box and proud to be part of the Open with other AZO athletes. Let's have some fun!
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
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2018 | 119851st Men | 6090th Men (45-49) | 6552nd Men Central East | 397th Men (45-49) Central East | 61509th Men United States | 3962nd Men (45-49) United States | – – | |
2015 | 31707th Men | 1951st Men (40-44) | 2043rd Men Central East | 133rd Men (40-44) Central East | – – | – – | ||
2014 | 26235th Men | 1565th Men (40-44) | 1756th Men Central East | 107th Men (40-44) Central East | – – | – – | ||
2013 | 20723rd Men | 1386th Men Central East | – – | – – |
Benchmark Stats
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Back Squat 260 lb Chad1000x -- Clean and Jerk 205 lb Deadlift 370 lb -
Fight Gone Bad 326 Filthy 50 21:30 Fran 5:29 Grace 2:59 -
Helen 9:50 L1 Benchmark -- Max Pull-ups 41 Run 5k 21:23 -
Snatch 172 lb Sprint 400m --