United States

Rich Southern

CrossFit Industrious South Lake Union
2024 open 5146th worldwide
2024 open 120727th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 120727th Men 5146th Men (50-54) 21574th Men North America West 1282nd Men (50-54) North America West 43405th Men United States 2637th Men (50-54) United States 11th Men CrossFit Industrious South Lake Union 1st Men (50-54) CrossFit Industrious South Lake Union
2023 131315th Men 5924th Men (50-54) 24396th Men North America West 1524th Men (50-54) North America West 49520th Men United States 3207th Men (50-54) United States 6th Men CrossFit Industrious 1st Men (50-54) CrossFit Industrious
2022 111461st Men 4194th Men (50-54) 50698th Men North America 2623rd Men (50-54) North America 44358th Men United States 2370th Men (50-54) United States 15th Men CrossFit Deliverance 2nd Men (50-54) CrossFit Deliverance
2021 84178th Men 3054th Men (50-54) 44817th Men North America 2179th Men (50-54) North America 39420th Men United States 1997th Men (50-54) United States 12th Men CrossFit Deliverance 1st Men (50-54) CrossFit Deliverance
2020 91484th Men 6577th Men (45-49) – – 39367th Men United States 3609th Men (45-49) United States – –
2019 120240th Men 7948th Men (45-49) – – 54970th Men United States 4640th Men (45-49) United States – –
2018 128525th Men 6943rd Men (45-49) 11764th Men West Coast 855th Men (45-49) West Coast 65755th Men United States 4504th Men (45-49) United States – –
2017 144622nd Men 7863rd Men (45-49) 4684th Men North West 331st Men (45-49) North West 77498th Men United States 5302nd Men (45-49) United States – –
2016 90484th Men 5227th Men (45-49) 3209th Men North West 259th Men (45-49) North West – – – –
2015 74975th Men 7989th Men (40-44) 3001st Men North West 433rd Men (40-44) North West – – – –

Benchmark Stats

  • Back Squat 265 lb
    Chad1000x --
    Clean and Jerk 180 lb
    Deadlift 335 lb
  • Fight Gone Bad 293
    Filthy 50 35:24
    Fran 7:07
    Grace 3:40
  • Helen 13:26
    L1 Benchmark --
    Max Pull-ups 5
    Run 5k 27:09
  • Snatch 135 lb
    Sprint 400m --