Athlete Profile

Athlete: Ryan Hewitt

Ryan Hewitt's Profile Picture
Region:
North East
Team:
CrossFit Route 1
Affiliate:
CrossFit Route 1
Gender:
Male
Age:
34
Height:
5'11"
Weight:
195 lb

Benchmarks

Workouts
Fran2:31
Helen0:00
Grace2:13
Filthy 500:00
Fight Gone Bad417
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk285 lb
Snatch215 lb
Deadlift475 lb
Back Squat380 lb
Max Pull-ups54

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard