CrossFit coach at wanderlust Indonesia
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 11944th Men | 200th Men Africa | 149th Men South Africa | 2nd Men CrossFit Wanderlust | ||||
| 2023 | 7255th Men | 169th Men Africa | 104th Men South Africa | 2nd Men CrossFit Wanderlust | ||||
| 2022 | 16295th Men | 416th Men Africa | 251st Men South Africa | 4th Men CrossFit Wanderlust | ||||
| 2020 | 2880th Men | – – | 42nd Men South Africa | – – | ||||
| 2019 | 3107th Men | – – | 36th Men South Africa | – – | ||||
| 2018 | 1530th Men | 35th Men Asia | 1st Men Viet Nam | – – | ||||
| 2017 | 6368th Men | 166th Men Africa | 2nd Men Saudi Arabia | – – | ||||
| 2016 | 2071st Men | 35th Men Africa | – – | – – | ||||
| 2015 | 9131st Men | 165th Men Africa | – – | – – | ||||
Benchmark Stats
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Back Squat 210 kg Chad1000x -- Clean and Jerk 156 kg Deadlift 230 kg -
Fight Gone Bad 350 Filthy 50 -- Fran 2:20 Grace 1:30 -
Helen -- L1 Benchmark -- Max Pull-ups 45 Run 5k -- -
Snatch 126 kg Sprint 400m --