Athlete Profile

Athlete: Cyndi Wisted

Cyndi Wisted's Profile Picture
Region:
Africa
Affiliate:
CrossFit Alsancak
Gender:
Female
Age:
30
Height:
5'2"
Weight:
138 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

My life and career have taken me across the world from the United States to now the Country of Turkey. Training and my crossfit life are quite a bit different here, I am primarily training alone, near the ocean, performing bodyweight exercises and running hills.... the closest Crossfit Box is 3 hours away from me. I love the sport and the challenge of crossfit, so I have decided to drive weekly to get to a gym in order to have access to all the equipment I will need to participate in the 2016 Open. #CrossfitAlsancak #Adventures #Commitment

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at home, work, or a traditional gym

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

Hockey, Soccer, Lacrosse

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

4+ years

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