Athlete Profile

Athlete: Cassiano Lessing

Cassiano Lessing's Profile Picture
Region:
Latin America
Team:
CrossFit SP Hulks team
Affiliate:
CrossFit SP
Gender:
Male
Age:
38
Height:
190 cm
Weight:
227 lb

Benchmarks

Workouts
Fran2:51
Helen0:00
Grace1:57
Filthy 500:00
Fight Gone Bad397
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk135 kg
Snatch103 kg
Deadlift250 kg
Back Squat180 kg
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I have a coach who determines my programming

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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