Athlete Profile

Athlete: Kevin LaPlatney

Kevin LaPlatney's Profile Picture
Region:
North East
Team:
CFGC
Affiliate:
CrossFit Garden City
Gender:
Male
Age:
38
Height:
5'10"
Weight:
155 lb

Benchmarks

Workouts
Fran6:20
Helen0:00
Grace0:00
Filthy 5018:23
Fight Gone Bad409
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk205 lb
Snatch135 lb
Deadlift345 lb
Back Squat245 lb
Max Pull-ups34

Bio

AKA the "Mudman", a professional obstacle course race athlete (ranked top-50 in the US the last two years) with over 70 events completed to date. Sponsored by VPX Sports, AL1VE Magnetics, Red Rush, and MudGear. Has been doing CrossFit since early 2011, shortly after finding his main passion of OCR.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played professional sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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