Athlete Profile

Athlete: Kevin LaPlatney

Kevin LaPlatney's Profile Picture
Region:
North East
Team:
CFGC
Affiliate:
CrossFit Garden City
Gender:
Male
Age:
37
Height:
5'10"
Weight:
155 lb

Benchmarks

Workouts
Fran6:20
Helen0:00
Grace0:00
Filthy 5018:23
Fight Gone Bad409
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk185 lb
Snatch135 lb
Deadlift345 lb
Back Squat225 lb
Max Pull-ups34

Bio

AKA "Mudman", a professional Obstacle Course Race athlete (ranked #32 in US for 2013) with over 50 races completed to date. Sponsored by VPX Sports, Al1ve Magnetics, Rigor Gear, and Weightvest.com. Has been CrossFitting since February 2011, shortly after finding his passion for OCRs.

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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