Athlete Profile

Athlete: Drake Lambdin

Drake Lambdin's Profile Picture
Region:
North Central
Team:
MLCrossFit
Affiliate:
ML CrossFit
Gender:
Male
Age:
22
Height:
6'0"
Weight:
185 lb

Benchmarks

Workouts
Fran2:57
Helen8:25
Grace2:50
Filthy 5018:38
Fight Gone Bad440
Sprint 400m1:05
Run 5k21:00
Maxes
Clean & Jerk265 lb
Snatch220 lb
Deadlift425 lb
Back Squat350 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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