Athlete Profile

Athlete: Ingvar Gylfason

Ingvar Gylfason's Profile Picture
Region:
Gender:
Male
Age:
33
Height:
177 cm
Weight:
78 kg

Benchmarks

Workouts
Fran4:55
Helen8:56
Grace3:48
Filthy 5019:50
Fight Gone Bad267
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk100 kg
Snatch73 kg
Deadlift175 kg
Back Squat140 kg
Max Pull-ups45

Bio

I am a L1 trainer at Reebok CrossFit Reykjavík were I also workout.

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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