Athlete Profile

Athlete: Rory Mckernan

Rory Mckernan's Profile Picture
Region:
Northern California
Team:
Pump Dragons
Affiliate:
Container CrossFit
Gender:
Male
Age:
33
Height:
6'3"
Weight:
209 lb

Benchmarks

Workouts
Fran2:35
Helen0:00
Grace1:47
Filthy 5025:29
Fight Gone Bad--
Sprint 400m0:00
Run 5k23:18
Maxes
Clean & Jerk--
Snatch230 lb
Deadlift--
Back Squat445 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

Another Open is closed. That means it's time for a round of CrossFit Update outtakes with Pat Sherwood, Sean Woodland, Rory McKernan and Tommy Marquez. 
Video, Posted Tue, 04.07.15
On this episode of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood recap the rematch between Josh Bridges and Scott Panchik in preparation for the live announcement of Workout...
Video, Posted Thu, 03.19.15
On this episode of the CrossFit Games Update, host Sean Woodland and analyst Pat Sherwood speculate about Open Workout 15.3 and discuss the matchup of Julie Foucher and Lauren Brooks.  CrossFit HQ's...
Video, Posted Thu, 03.12.15
Host Sean Woodland and analyst Pat Sherwood break down the matchup between Michele Letendre and Emily Bridgers for Open Workout 15.2.  Meanwhile, Rory McKernan in on site at CrossFit Jääkarhu in...
Video, Posted Thu, 03.05.15
In this edition of the CrossFit Games Update, host Sean Woodland, and analysts Rory McKernan and Pat Sherwood break down the matchup for Open Workout 15.1: four-time Games champion Rich Froning vs. ...
Video, Posted Wed, 02.25.15
In this episode of the CrossFit Games Update, host Sean Woodland, and analysts Pat Sherwood and Rory McKernan, discuss prominent athletes who have changed regions for the 2015 season, including...
Video, Posted Mon, 02.23.15
On today’s edition of the CrossFit Games Update, Sean Woodland, Pat Sherwood and Rory McKernan break down the women’s field heading into the 2015 Games season, while Tommy Marquez identifies a...
Video, Posted Thu, 02.19.15
It's that time of year again! The CrossFit Games season is upon us and it all starts with the worldwide Open Thursday, Feb. 26. In this segment of the CrossFit Games Update, CrossFit HQ's Pat...
Video, Posted Wed, 02.18.15
Not going to the CrossFit Invitational? Miranda Oldroyd and Rory McKernan have something to say about that. You can still purchase tickets, here.
Video, Posted Fri, 11.07.14
Rory McKernan sits down with three-fourths Team Reebok North—Austin Malleolo, Kelley Jackson, Michele Letendre—to talk about how the team formed, the plan for the Team Series events and how they feel...
Video, Posted Fri, 08.22.14