Athlete Profile

Athlete: Brian Pyfferoen

Brian Pyfferoen's Profile Picture
Region:
Central East
Affiliate:
Unaffiliated
Gender:
Male
Age:
32
Height:
6'0"
Weight:
168 lb

Benchmarks

Workouts
Fran6:10
Helen8:50
Grace0:00
Filthy 5026:57
Fight Gone Bad--
Sprint 400m1:02
Run 5k19:30
Maxes
Clean & Jerk170 lb
Snatch150 lb
Deadlift305 lb
Back Squat230 lb
Max Pull-ups43

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at home, work, or a traditional gym

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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