Athlete Profile

Athlete: Brendan Ryan

Brendan Ryan's Profile Picture
Region:
North East
Team:
Reebok CrossFit Back Bay
Affiliate:
Reebok CrossFit Back Bay
Gender:
Male
Age:
25
Height:
5'9"
Weight:
165 lb

Benchmarks

Workouts
Fran2:13
Helen0:00
Grace0:00
Filthy 5015:07
Fight Gone Bad422
Sprint 400m0:58
Run 5k19:41
Maxes
Clean & Jerk285 lb
Snatch225 lb
Deadlift0 lb
Back Squat395 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

Lots of meat, ice cream and Guiness

How I Train

I record my workouts

Do some Crossfit Invictus, plus Wright Performance, Back Bay

My Athletic Background

I played youth or high school level sports

I played college sports

Baseball but lots of other sports at lower levels

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"There is something serene and powerful about training on your own," Scholl says.   Most Regional competitors have been training at their boxes for years, reaping the rewards of a...
Article, Posted Thu, 05.17.12
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Article, Posted Sat, 05.12.12