Athlete Profile

Athlete: Tyler Tisue

Tyler Tisue's Profile Picture
Region:
North Central
Team:
Team Rollins - QCCF
Affiliate:
Quad City CrossFit
Gender:
Male
Age:
34
Height:
5'6"
Weight:
175 lb

Benchmarks

Workouts
Fran2:08
Helen7:29
Grace1:42
Filthy 5016:38
Fight Gone Bad444
Sprint 400m1:02
Run 5k20:49
Maxes
Clean & Jerk275 lb
Snatch215 lb
Deadlift490 lb
Back Squat455 lb
Max Pull-ups81

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

70% Paleo with the occasional cheat meal and beer

How I Train

I workout mostly at a CrossFit Affiliate

Has been just trying to stay in shape and keep healthy

My Athletic Background

I played college sports

Played football in college at St. Ambrose

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

No time to do multiple workouts anymore

How long have you been doing CrossFit?

4+ years

Since 2008

Leaderboard

Athlete Coverage

"Everyone on our team qualified individually for Regionals, so I felt confident we had the team that could take us to L.A."   The CrossFit community is known for being tight-knit...
Article, Posted Tue, 07.03.12
Find out who's going to the 2012 North Central Regional.   The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week...
Article, Posted Tue, 05.08.12