Athlete: scott olson
|Fight Gone Bad||315|
|Clean & Jerk||215 lb|
|Back Squat||335 lb|
Will be my fourth time competing at games....hopefully. Tore my bicep in deadlift event in 2010, placed 2nd in 2011 masters 55-59, 1st place in 2012 60+. Expecting serious competition this year...training my ass off!!!
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played college sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?
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