Athlete Profile

Athlete: Aaron Johnson

Aaron Johnson's Profile Picture
Region:
Canada West
Team:
CrossFit AI
Affiliate:
CrossFit Athlete Inside (AI)
Gender:
Male
Age:
33
Height:
6'1"
Weight:
190 lb

Benchmarks

Workouts
Fran3:41
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad366
Sprint 400m0:00
Run 5k19:30
Maxes
Clean & Jerk235 lb
Snatch205 lb
Deadlift400 lb
Back Squat327 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"The downside of my career, seeing death from inches away for no good reason, sheds new light on life and what is really important and actually worth worrying about."   If laughter...
Article, Posted Wed, 04.25.12