Athlete Profile

Athlete: Dan Wells

Dan Wells's Profile Picture
Region:
Southern California
Team:
Team CrossFit Horsepower
Affiliate:
CrossFit Horsepower
Gender:
Male
Age:
41
Height:
5'9"
Weight:
165 lb

Benchmarks

Workouts
Fran2:40
Helen8:26
Grace2:34
Filthy 5016:45
Fight Gone Bad393
Sprint 400m0:00
Run 5k19:17
Maxes
Clean & Jerk265 lb
Snatch225 lb
Deadlift395 lb
Back Squat350 lb
Max Pull-ups53

Bio

Wrestling background. So Cal native. Cornell University. Owner of CrossFit Horsepower gyms in Los Angeles. Married, three kids.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

2-4 years

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