Athlete Profile

Athlete: Dan Wells

Dan Wells's Profile Picture
Region:
Southern California
Team:
Team CrossFit Horsepower
Affiliate:
CrossFit Horsepower
Gender:
Male
Age:
41
Height:
5'9"
Weight:
165 lb

Benchmarks

Workouts
Fran2:40
Helen8:26
Grace2:34
Filthy 5016:45
Fight Gone Bad393
Sprint 400m0:00
Run 5k19:17
Maxes
Clean & Jerk265 lb
Snatch225 lb
Deadlift395 lb
Back Squat350 lb
Max Pull-ups53

Bio

Wrestling background. So Cal native. Cornell University. Owner of CrossFit Horsepower gyms in Los Angeles. Married, three kids.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

2-4 years

Leaderboard

Athlete Coverage

On this edition of the CrossFit Games Update, host Sean Woodland, analyst Pat Sherwood and Rory McKernan break down the men's results of the Masters Qualifier. They'll give us an inside look on the...
Video, Posted Wed, 04.29.15