Athlete: Chase Prime
How I Eat
I eat whatever is convenient
How I Train
I workout mostly at a CrossFit Affiliate
I write my own programming
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
How long have you been doing CrossFit?
Brandon Phillips took this event in the South East hitting a 255 snatch in the snatch/double-under ladder. Relative unknown Will Hall tied Chase Prime for the second heaviest lift at 245. See all ...
Video, Posted Sun, 04.29.12
Personal records were being set all over the South East in Workout 5, the Snatch Ladder. A torrential downpour greeted athletes and spectators as they arrived at the South Florida...
Article, Posted Sun, 04.29.12
"We made it a goal to see how many members we could get to come together as a family and compete together in the Open. With 109 members registered ... I'd say we had a fantastic turnout...
Article, Posted Tue, 04.24.12
Find out who is competing at the 2012 South East Regional. Regionals kick off in just one week! The Canada West, South East, and South Central regions are the first to take on the brutal...
Article, Posted Fri, 04.20.12