Athlete Profile

Athlete: Brittany Birchall

Brittany Birchall's Profile Picture
Region:
Northern California
Affiliate:
CrossFit West
Gender:
Female
Age:
35
Height:
5'5"
Weight:
142 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:22
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch125 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I've been fortunate to have had nutrition coaching by two amazing athletes, Jenny Labaw of NorCal and Azadeh Boroumand from the South West Region.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

Youth Sports - soccer, softball, basketball, cross country, track & field, gymanstics, dance, cheer, volleyball, swim. I grew up playing organized sports, since the age of 5. HS Sports - softball, soccer, basketball Rec - snowboard, sprint triathlons, soccer, softball

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard