Athlete: BRUCE HUGHES
How I Eat
I'm a light eater -- I start eating when it gets light.
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
Crossfit Cedar City ONLY
My Athletic Background
I played recreational sports when I was younger (20 years ago)
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
I usually only do 1 workout a day
4X per week
How long have you been doing CrossFit?