Athlete Profile

Athlete: adnad abidar

adnad abidar's Profile Picture
Region:
Latin America
Affiliate:
Unaffiliated
Gender:
Male
Age:
33
Height:
170 cm
Weight:
74 kg

Benchmarks

Workouts
Fran4:38
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:09
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch175 lb
Deadlift405 lb
Back Squat285 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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