Athlete Profile

Athlete: Margarita Ramirez

Margarita Ramirez's Profile Picture
Region:
Southern California
Team:
LAX CrossFit
Affiliate:
LAX CrossFit
Gender:
Female
Age:
37
Height:
--
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Paleo most of the time.

How I Train

I workout mostly at a CrossFit Affiliate

LAX Crossfit

My Athletic Background

I regularly play recreational sports

I run, dance, and snowboard.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Started at LAX CrossFit.

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Started fundamentals at LAX CrossFit in July 2011.

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