Athlete Profile

Athlete: john nassar

john nassar's Profile Picture
Region:
Northern California
Team:
Team CFP
Affiliate:
CrossFit Pleasanton
Gender:
Male
Age:
48
Height:
6'3"
Weight:
225 lb

Benchmarks

Workouts
Fran6:13
Helen12:05
Grace3:40
Filthy 500:00
Fight Gone Bad281
Sprint 400m0:00
Run 5k25:48
Maxes
Clean & Jerk195 lb
Snatch155 lb
Deadlift345 lb
Back Squat300 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

3 years

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