Athlete Profile

Athlete: Jason Stine

Jason Stine's Profile Picture
Region:
Gender:
Male
Age:
37
Height:
5'8"
Weight:
190 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace2:53
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk205 lb
Snatch145 lb
Deadlift376 lb
Back Squat325 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

New to paleo but not doing a strict paleo diet as of now. I'm trying my own hybrid diet. Something like a zone diet with paleo type food selections while keeping track of daily calorie intake. Still enjoying my cheats but hoping to wean off of them in the near future...we will see.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

Mostly hit the WODs Monday through Fridays with rest on Saturday and Sunday. Would love to take a single rest day during the week and do a Saturday workout but often doesn't fit my schedule.

How long have you been doing CrossFit?

Less than 6 months

Leaderboard