United States
Tom Alston
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No performance history
I discovered a crossfit gym near me by accident. I went to check it out, and joined that following weekend at the Ramp class. No gym has ever inspired or motivated me like Carolina Crossfit!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --