Athlete Profile

Athlete: Lynn Newman

Lynn Newman's Profile Picture
Region:
Canada East
Team:
CrossFit O-Town
Affiliate:
CrossFit O-Town
Gender:
Female
Age:
49
Height:
5'5"
Weight:
135 lb

Benchmarks

Workouts
Fran11:04
Helen--
Grace4:42
Filthy 50--
Fight Gone Bad245
Sprint 400m1:36
Run 5k26:30
Maxes
Clean & Jerk50 kg
Snatch37 kg
Deadlift100 kg
Back Squat80 kg
Max Pull-ups5

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

celiac and lactose intolerant

How I Train

I workout mostly at a CrossFit Affiliate

Member at Crossfit Otown since Oct 2011 Member at Crossfit Brockville since July 2012 (weekends and summer)

My Athletic Background

I have no athletic background besides CrossFit

like step aerobics and triathlon training

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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