I am a full time employee, who coaches crossfit for a hobby. I compete to measure my own fitness level and to have fun while doing it!
Benchmark Stats
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Back Squat 380 lb Chad1000x -- Clean and Jerk 230 lb Deadlift 405 lb -
Fight Gone Bad -- Filthy 50 -- Fran 3:26 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 180 lb Sprint 400m --