Athlete Profile

Athlete: Maxwell Isaak

Maxwell Isaak's Profile Picture
Region:
North East
Team:
CFNE Team B
Affiliate:
CrossFit New England
Gender:
Male
Age:
28
Height:
6'0"
Weight:
195 lb

Benchmarks

Workouts
Fran2:40
Helen0:00
Grace1:36
Filthy 5017:20
Fight Gone Bad406
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk275 lb
Snatch225 lb
Deadlift505 lb
Back Squat390 lb
Max Pull-ups30

Bio

Life is good.

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

I am able to zone because of my wonderful fiancé.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

Mostly with Hamels Crew.

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

Quit teaching to coach full-time at CFNE. Best decision I've ever made.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

3 days on 1 day off 2 days on 1 day off.

How long have you been doing CrossFit?

3rd times the charm.

Leaderboard