Athlete: Anita Pravatti
How I Eat
How I Train
I workout mostly at a CrossFit Affiliate
I incorporate CrossFit.com workouts
I write my own programming
My Athletic Background
Swim and running
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
How long have you been doing CrossFit?
"I thought, 'You know what? This is going to be my challenge to myself,'" Brenton recalled. Though Wanda Brenton’s ears rang with the sound of drums and screams during Event 6...
Article, Posted Sun, 06.22.14
Puerto Rican Emmanuel Maldonado and Wanda Brenton, from Grand Cayman, will represent Latin America at the 2014 Reebok CrossFit Games An epoch has ended in Latin...
Article, Posted Sun, 05.11.14
Wanda Brenton and Emmanuel Maldonado lead after two days of competition. Fool me once, shame on you. Fool me twice, shame on me. Though legless rope climbs have...
Article, Posted Sat, 05.10.14
From the stands, fans screamed "Lando! Lando!" This morning, team BIGG Friends from Argentina took Latin America by surprise with two event wins to start the day. But...
Article, Posted Fri, 05.09.14
Among the women competing, 13 fly the Mexican flag. Brazil will send four women, while the remaining competitors represent Chile, Argentina, Ecuador, Panama, Costa Rica, Peru and Grand Cayman...
Article, Posted Wed, 05.07.14
"With maternity came maturity, and this helps me when I face workouts," Pravatti said. Photos courtesy of Tatiana Mello. Anita Pravatti finished first in Latin America in the 2012...
Article, Posted Wed, 04.02.14
"We're not the most polished, but we're certainly sincere." “We're not the most polished, but we're certainly sincere.” These are the words of Bobby Kwasny, owner of CrossFit...
Article, Posted Tue, 10.30.12
Weak handstand push-ups knock several top athletes in the Open out of competition in Latin America. With the sun shining bright and the expectation building, Latin American...
Article, Posted Tue, 05.08.12
Who will be the woman representing Latin America this year at the Home Depot Center? With the Open concluded and Regionals fast approaching, the time has come to discuss the top...
Article, Posted Wed, 05.02.12
Find out who is competing at the 2012 South Central Regional. The 2012 Latin America Regional kicks off in just nine days! On May 11-13, the fittest in Latin America will take on the...
Article, Posted Mon, 04.30.12
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