Athlete Profile

Athlete: elyce Schlichting

elyce Schlichting's Profile Picture
Region:
Gender:
Female
Age:
33
Height:
5'5"
Weight:
137 lb

Benchmarks

Workouts
Fran4:25
Helen8:53
Grace3:21
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k24:20
Maxes
Clean & Jerk165 lb
Snatch145 lb
Deadlift285 lb
Back Squat--
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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