Athlete Profile

Athlete: Theresa Nicholas

Theresa Nicholas's Profile Picture
Region:
Mid Atlantic
Team:
Ultimate CrossFit
Affiliate:
Ultimate CrossFit
Gender:
Female
Age:
28
Height:
5'9"
Weight:
73 kg

Benchmarks

Workouts
Fran7:02
Helen11:10
Grace3:48
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:17
Run 5k0:00
Maxes
Clean & Jerk79 kg
Snatch65 kg
Deadlift0 lb
Back Squat103 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

90/10 Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

17 mths

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