Athlete Profile

Athlete: James Brewer

James Brewer's Profile Picture
Region:
Asia
Affiliate:
Unaffiliated
Gender:
Male
Age:
27
Height:
--
Weight:
215 lb

Benchmarks

Workouts
Fran3:10
Helen0:00
Grace2:05
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk140 kg
Snatch102 kg
Deadlift230 kg
Back Squat220 kg
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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