Athlete Profile

Athlete: Kevin O'Keefe

Kevin O'Keefe's Profile Picture
Region:
Australia
Team:
Sale CrossFit Lions
Affiliate:
Sale CrossFit
Gender:
Male
Age:
30
Height:
--
Weight:
190 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

I am Melissa Hill's husband. Quite frankly she is an inspiration and the main reason I get up in the morning. If it wasn't for her I wouldn't even know what CrossFit was. I am so lucky she chose to marry me and I get to spend every day with her.

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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