Athlete Profile

Athlete: Jessica Windle

Jessica Windle's Profile Picture
Region:
Gender:
Female
Age:
30
Height:
164 cm
Weight:
58 kg

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk60 kg
Snatch48 kg
Deadlift120 kg
Back Squat100 kg
Max Pull-ups10

Bio

ATHLETE INFORMATION

How I Eat

I eat within the realms of Paleo... 80/20

How I Train

I workout mostly at a CrossFit Affiliate

I train at Reebok CrossFit Gold Coast. An amazing place.

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I typically get to the box 5-6 times a week.

How long have you been doing CrossFit?

2-4 years

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