Athlete Profile

Athlete: Richard Nguyen

Richard Nguyen's Profile Picture
Region:
Gender:
Male
Age:
36
Height:
5'10"
Weight:
185 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch170 lb
Deadlift--
Back Squat295 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard