Crossfitter since 2008. Coach since 2009. One and done open competitor, just giving it my best effort again this year.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 47212th Men 622nd Men (50-54) 11374th Men North America East 228th Men (50-54) North America East 16569th Men United States 319th Men (50-54) United States 3rd Men CrossFit Hawthorne 1st Men (50-54) CrossFit Hawthorne
2022 19726th Men 104th Men (50-54) 8985th Men North America 72nd Men (50-54) North America 7667th Men United States 64th Men (50-54) United States 4th Men CrossFit Paramus 1st Men (50-54) CrossFit Paramus
2021 18686th Men 368th Men (45-49) 9597th Men North America 242nd Men (45-49) North America 8206th Men United States 207th Men (45-49) United States 3rd Men CrossFit Paramus 1st Men (45-49) CrossFit Paramus
2020 72088th Men 5763rd Men (45-49) – – 30516th Men United States 3098th Men (45-49) United States – –
2019 23699th Men 585th Men (45-49) – – 11180th Men United States 356th Men (45-49) United States – –
2018 32973rd Men 624th Men (45-49) 2399th Men North East 60th Men (45-49) North East 18059th Men United States 434th Men (45-49) United States – –
2017 22278th Men 269th Men (45-49) 1648th Men North East 20th Men (45-49) North East 12674th Men United States 189th Men (45-49) United States – –
2016 Men Men (40-44) Men North East Men (40-44) North East – – – –
2015 7715th Men 257th Men (40-44) 683rd Men North East 26th Men (40-44) North East – – – –
2014 6672nd Men 238th Men (40-44) 659th Men North East 27th Men (40-44) North East – – – –
2013 14407th Men 1342nd Men North East – – – –
2012 2416th Men 223rd Men North East – – – –
2011 1111th Men 103rd Men North East – – – –

Age Group Quarterfinal

Year Rank Worldwide
2022 90th Men (50-54)
2021 396th Men (45-49)

Benchmark Stats

  • Back Squat 330 lb
    Chad1000x --
    Clean and Jerk 225 lb
    Deadlift 400 lb
  • Fight Gone Bad 383
    Filthy 50 22:16
    Fran 3:28
    Grace 3:21
  • Helen 8:26
    L1 Benchmark --
    Max Pull-ups 50
    Run 5k 21:06
  • Snatch 190 lb
    Sprint 400m 0:57