Athlete Profile

Athlete: Bryan Gaudet

Bryan Gaudet's Profile Picture
Region:
Canada East
Team:
Reebok CrossFit FirePower - Members
Affiliate:
CrossFit Reebok Firepower
Gender:
Male
Age:
44
Height:
6'0"
Weight:
198 lb

Benchmarks

Workouts
Fran8:11
Helen12:29
Grace5:40
Filthy 5030:55
Fight Gone Bad221
Sprint 400m1:11
Run 5k0:00
Maxes
Clean & Jerk185 lb
Snatch125 lb
Deadlift315 lb
Back Squat235 lb
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

100% Paleo ain't easy with 4 kids but I try!!

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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