Athlete Profile

Athlete: Nick Ellis

Nick Ellis's Profile Picture
Region:
Gender:
Male
Age:
30
Height:
6'0"
Weight:
185 lb

Benchmarks

Workouts
Fran3:03
Helen7:28
Grace3:01
Filthy 5016:52
Fight Gone Bad399
Sprint 400m1:03
Run 5k18:36
Maxes
Clean & Jerk255 lb
Snatch200 lb
Deadlift425 lb
Back Squat375 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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